Ka kite ki konei ngā tōhu āwhina:
- Ka whakarite tō ao ki tā tō pepi me te whai wā mō te moe
- Kei te anga tō tinana ki muri iho i tō whakawhānautanga
- Kua rerekē te whai pārekareka ō tō ao me tō piringa hoa
- Te hinengaro ō te matua - he aha tōnā take ka kimi āwhina mai i a wai inā taka ana ki te pōuri o te riri
- Hokinga ki te mahi muri iho te manaaki pepi.