Live chats

We run regular live chats on our social channels with our PlunketLine team and a range of experts. They're a great opportunity for you to find out more about different topics, and to ask us questions.

We’ll promote upcoming chats through our Facebook page and YouTube channel, but you can also view them live on Instagram. We hold some live chats at lunchtime and others in the evening, but you can always catch up on Facebook or YouTube after the event. You can also send us your questions in advance.

Previous live chat topics include: introducing solids, eczema and food allergies, safe sleep, toilet learning, immunisation, breastfeeding, oral health, toy safety, poo, and communicating with your pēpi. We also hold live chats as public health responses to events concerning our parents and caregivers, like novel coronavirus (COVID-19) and measles.

Virtual bites

Get advice and support and chat with our wonderful Community Karitāne and community services coordinators in our monthly virtual bites sessions.

Virtual bites are free webinar-style meetings held on Microsoft Teams, which is free to download. We cover a range of popular parenting topics like sleep and settling, toilet learning, starting solids and development. Browse what we have coming up over the next few months below, and click the button to register (links will open in a new tab).


June 2025 Virtual Bites

Topic Date Booking link
Pēpi and you - infant massage Tue 3 Jun, 11am Register
Sleep and settling: 0-3 months Tue 3 Jun, 1pm Register
Sleep and settling: 3-6 months Mon 9 Jun, 11am Register
First foods: for babies starting solids Mon 9 Jun, 2pm Register
Brain development: the first 1,000 days Thu 12 Jun, 1:30pm Register
Food progression: for babies moving on from puréed food Mon 16 Jun, 11am Register
Progression of food and lunchbox tips Wed 18 Jun, 10:30am Register
Transition to work/starting preschool Wed 25 Jun, 9:30am Register
Toilet learning Fri 27 Jun, 1pm Register


July 2025 Virtual Bites

Topic Date Booking link
Pēpi and you - infant massage Mon 7 Jul, 11am Register
Sleep and settling: 0-3 months Mon 7 Jul, 2pm Register
Brain development: the first 1,000 days Thu 10 Jul, 1:30pm Register
Sleep and settling: 3-6 months Mon 14 Jul, 11am Register
First foods: for babies starting solids Mon 14 Jul, 2pm Register
First foods: starting solids up to 9 months Tue 15 Jul, 2pm Register
Food progression: for babies moving on from puréed food Mon 21 Jul, 11am Register
Toilet learning Friday 25 Jul, 1pm Register
Transition to work/starting preschool Wednesday 30 Jul, 9:30am Register